This post may be a little rambly, and I apologize about that.
April was a very stressful month for me. It sounds insane to say this but I sort of am at fault for creating stress on myself. I’m the kind of person that sets out to do things whole-heartedly instead of half-assed. That includes this blog.
As you all know, I recently finished my 30 Days of Makeup Challenge, and I put in 150% effort into every look and on top of that I had the other blog posts that I had to put out. I dove into this blog the entire month. I stayed up some nights due to my insomnia and coupled with stress of everyday life, of course that disrupted my sleeping pattern as well.
Anyway, I truly do want to make some changes in my life because I don’t feel healthy. I’ve already started doing workouts, and eating lots more veggies but I don’t feel like it’s enough.
I know that these are already some of my new year’s resolutions, but I don’t think I’ve been trying hard enough because I have other things going on daily. This blog post is for me to keep myself accountable. Here are the kind of changes I’m making:
- Cutting out sugar — as much as possible
- Only water — orange juice occasionally
- Take vitamins
- No junk food
- Cheat day every two weeks
- No fast food — except subs or something with lots of vegetables
- Lots of veggies every day and fruit
- Daily squats
- Daily push ups (however many I can do)
- 1 hr workout 3-5 times a week, especially weekends
- 8 min abs/legs/arms (each) every day at least
I will definitely have to make some kind of routine, especially for my workouts because there are certain days a week where I cannot workout. So I will have to figure that out. In terms of diet, it should all be fairly easy except for the no junk food and cutting out sugar. The first weeks are the hardest, I just have to try harder.
Have you set any goals for health or fitness goals for yourself?
Find me on social media: